Valerian helpful for menopausal sleep problems

Aug 31, 2011

A new study published in the journal ‘Menopause’ shows the herb valerian to be effective for menopausal women suffering sleep problems.

Menopause: September 2011 – Volume 18 – Issue 9 – pp 951-955
http://journals.lww.com/menopausejournal/Abstract/2011/09000/Effect_of_valerian_on_sleep_quality_in.6.aspx

EFCAM is a Federation of European Federations of specific CAM modalities and national CAM umbrella organisations. Its principal objective is to achieve equality of access to CAM throughout Europe.

Mission Statement

We want to make sure that you, the citizen, can have access to a regulated and protected trade, so that you are only offered the highest standard of services. We want to make sure that you, the practitioner, have your right to work recognised, protected and enshrined. We want to make sure that each European government is well informed and can take a structured approach to the regulation of CAM, so that CAM can be better implemented as a supportive body to the existing medical field.

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